Welcome to Spiral Path Yoga!

Welcome to Spiral Path Yoga! 

We are a mother/daughter team inspired to celebrate the feminine and create community around motherhood. My mom, Karen, is a Certified Nurse Midwife and The Director of Midwifery for Ocean Gynecological and Obstetrical Associates. I am a Licensed Massage Therapist with a Certification in Prenatal and Perinatal Massage. We both teach yoga and we also offer childbirth, breastfeeding, and breathing for labor and birth workshops. My sister, Kendall, is the mother of a two and a half year old girl, Mackenzie, and an 8 month old boy, Robert. This blog is a place where we will share my mom’s knowledge and insight from her career of birthing over 3,000 babies, my tips and guides for wellness and balance, and my sister’s experiences as a mother. Our goal is to empower women through the transition into motherhood.

Back when women lived, birthed, and mothered in community, birth was considered a natural part of life. In our busy, modern society, we’ve started to lose touch with this concept. In the year 2017, with all of our medical advancements and technology, we should have less fear around childbirth, but it seems that we have more. Birth is indeed a natural part of life, but our present day society sends the message that it is a medical condition to fear and instead of supporting one another, many women feel judged by others about their choices around breastfeeding or co-sleeping or overwhelmed with negative birth stories. 

Spiral Path is where we have created a community to give women a place to connect with other women, a place to feel supported and nurtured. We truly believe in the power of female connection. My mom, sister, and I function as a tightly knit unit and the link between the three of us is incredibly strong. It became even stronger when my sister became a mother; and I think having a female support system is an integral part of a healthy life. We wish to welcome you to our world, where we strive to encourage, educate, and support you through this beautiful transition into motherhood.

With love,