Spiral Path Childbirth Education Class
Experience the power of pregnancy with Karen Carola, CNM

MARCH CHILDBIRTH CLASS
Sunday, March 24th
12:00- 2:00 pm
To register for March class → MARCH CHILDBIRTH CLASS

EmBodied Physical Therapy:
1009 Arnold Ave, Suite 1B, Point Pleasant, NJ 08742

Experience the power of pregnancy with Karen Carola. Karen has assisted more than 3,500 women in delivering their children and is currently the Director of Midwifery for Ocean Gynecological and Obstetrical Associates. Bringing together the unique perspectives of a registered midwife, 35+ years of OB-GYN experience, and a 500 hour RYT, Karen shares the secrets to a safe and empowering pregnancy, labor, and birth.

Using her experience as a medical professional, Karen will give an overview of the stages of labor and offer breathing and positioning to maximize the progress of labor. She will also give specific techniques for pushing and offer couples ways to support each other in labor. She will take time to answer any and all questions or concerns you or your partner may have regarding labor, birth, or your time in the hospital.

Spiral Path Breastfeeding Education Class
TBA
$50

EmBodied Physical Therapy:
1009 Arnold Ave, Suite 1B, Point Pleasant, NJ 08742

Experience the power of pregnancy with Karen Carola! Karen has assisted more than 3,500 women in delivering their children and is currently the Director of Midwifery for OGOA. Bringing together the unique perspectives of a registered midwife, over 35 years of OB-GYN experience, and a 500 hour RYT, Karen shares the secrets to a safe and empowering pregnancy, labor, and birth.

Using her experience as a medical professional and a mother of four, Karen will discuss helpful tips on successful breastfeeding. She will teach about preparation, positioning, pumping, and tuning into your natural intuition. Please bring any questions or concerns you may have as we explore ways to enjoy this beautiful experience.

Karen Carola graduated from Columbia University with a Masters of Science in Midwifery in 1986. She brings her immense knowledge into all of her classes!

Spiral Path Breathing for Labor and Birth Class
Saturday, May 13th 10:00 am - 11:30 am
$75

To register: Breathing for Labor and Birth

EmBodied Physical Therapy:
1009 Arnold Ave, Suite 1B, Point Pleasant, NJ 08742

In this two-hour workshop, Karen will discuss the stages of labor and offer specific breathing techniques (pranayamas) and yoga positions (asanas) for each stage. She will also offer breathing techniques and position options for pushing, and she will answer any questions you may have regarding labor and birth. Partners welcome.