Prenatal Yoga Classes

Wednesday 6:30 pm at River Yoga
Saturday 8:30 am at River Yoga

Slow Flow Vinyasa Classes

Saturday 10:00 am at River Yoga (postnatal)

Prenatal Yoga Chakra Series

6- week series at Bee You Yoga - $90

Pregnancy is a time when women are more open to growth physically, emotionally, and spiritually. By taking the time to address the chakra system, that expansion and growth is naturally encouraged and enhanced. This series will explore each chakra with its corresponding pregnancy and feminine issues and teach specific asanas and pranayamas designed to clear and open each energy center. When the chakras are open and flowing, health and balance is improved. In pregnancy, this leads to being in tune with your needs and emotions, increasing your enjoyment of this beautiful transition into motherhood, and can positively influence your labor and birth.



River Yoga
111 Princeton Ave
Brick, NJ 08724
Donation based studio
$10 suggested donation
(Please Note: Turn down a driveway at 111 Princeton Ave and you will see a small building in front of a large house. The small building is the studio)

Bee You Kids Yoga Studio
74 Main Street
Manasquan, NJ

Information available on Meetup: